Do you have problem with your hair ? Hair loss ? You hair is dry , your hair is not growing . Try this smoothie I mad this morning . It is also good for your skin and make it heal itself faster if you got acne or blemish I made this from the fruit , herbs and veggies I got from the farmers market today . Everything fresh and clean. Treat your body in the way you want it to be able to treat you . If you want it to be able to do different , physical stuff you need to treat it with good nutrition , training and rest . It wont happen in one night . Change your lifestyle and you will feel such a different in a few months . | reciepe : Spinach Spinach contain high amounts of vitamin K, A, C, B2, B6, B1, E, manganese, zinc, iron, omega-3 etc. All of these minerals and vitamin's is important for the hair to build up . Spinach also prevents bone problems, inflammatory problems and can also prevent cancer persley - Parsley is rich in vitamin C which is needed for collagen production, clearing up blemishes and maintaining good skin tone. It stimulate hair growth. Cilantro -offer relief from indigestion problems as well as feelings of nausea. remove heavy metals from the body. And it also helps your body to receive the nutrition that you put in your body easier Apple - contain Procyanidin B-2, a natural compound that appears to handle proteins in a way that makes new hair grow Pumpkins seed These seeds are packed with Vitamin A, K, B (biotin), sulfur, zinc and omega-3 fatty acids. All these nutrients are essential for the health of your scalp and hair. Blueberries reduces the levels of stress and cholesterol, which negatively affect hair growth. In addition, strawberries - Vitamin C is a powerful antioxidant that is a known contributor to immune health. It also plays an important role in maintaining the integrity of the microcirculation that supplies blood to your hair follicles Tomatos - it is a naturally rich source of protein, which is good for cell repair and muscle building |
8 Comments
Ric Pestle
8/23/2016 07:58:05 pm
Hi, what are the proportions of this recipe for the ingredients as well as the order to put them in? thanks
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12/13/2017 12:35:47 am
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5/4/2022 03:01:06 am
I very much appreciate it. Thank you for this excellent article. Keep posting!
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12/20/2022 11:11:54 pm
İnstagram takipçi satın almak istiyorsan tıkla.
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1/8/2023 03:44:51 am
100 tl deneme bonusu veren siteleri öğrenmek istiyorsan tıkla.
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6/30/2023 05:45:20 am
En iyi giresun ilan sitesi burada. https://giresun.escorthun.com/
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